Camps - HS Elite Pitcher Only Training

Description

January 17, 24, 31, February 7 & March 14 with trackman analytic testing February 14, 21, 38, March

• Dynamic warm-up
• Plyo training
• Catch play
• Bullpens
• Post throwing
• Explosive sprint circuit
• Cool down
• Strength and conditioning

Date(s)

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